Tonight's face mask - Honey. That's it... nothing complicated.
Antiseptic, Antibacterial & Antioxidant property's of Honey make it great for acne; in addition to enzymes, vitamins, nutrients & probiotics. It's so moisturizing & soothing.
I left mine on for 10 mins before rinsing off.
If you'd rather cleanse your face only & still get the benefits of Honey, wet your face 1st & massage Honey into the skin before rising. For a boost in nutrient power & gentle exfoliating add other pantry items like bananas, avocados & of course Turmeric [search Turmeric & find the DIY Face Mask recipe with Honey].
Make sure you completely rinse off. Enjoy - especially if you 'accidently' get some on your lips!
BENEFITS:
♡Relaxes the Forehead
♡Improves Circulation to the Face
♡Massages the Scalp - Promoting Hair Growth
Great to do in bed - morning &/or night. Adjust the hand position so the forehead doesn't wrinkle. Breathe...
Muscles Used:
Increases circulation & blood flow to the frontalis.
BENEFITS:
♡Makes the Eye Area, Especially Eyebrows, Symmetrical
♡Prevents & Reduces Forehead Wrinkles
♡Trains the Forehead Muscles Not to Move When Opening the Eyes
Body posture is 1st! Then determine which eyebrow is higher. This pose wrinkles the forehead - that's OK - afterwards tap or glide fingertips around the forehead. Can use free hand to gently assist the lift.
Muscles Used:
Works orbicularis oculi, procerus, corrugator supercilii muscles while preventing frontalis from forming lines.
September's intention is about getting back into routines. We will be focusing on fitting face yoga into daily activities or moments.
A lil bit of practice throughout the day really adds up!
Namaste. 🚗🧹🧼🛀🖥🛌🏼
August’s sun is shining & we’re glowing with energy! Let’s sparkle & soak up vibrant summer days with 3 quick face yoga poses per session to smooth laugh lines from happy times.
Ease tension, enhance your brilliance & infuse radiance into your full schedule. Get ready to glow even brighter ☀️
... and so it is & so it is 🌻
