Welcome:)
Please have a clean chapstick tube (or something similar) it will be a tool used for masseter releasing. 👄
When you think about your repetitive habits such as talking or smiling - it can start to show around your mouth. Your muscles are just going through the motions & unless you're doing something like face yoga you're probably not doing anything to counter these actions.
"Sad" drooping corners of the mouth, smokers lines, fading lip color & lip line, marionette lines & nasolabial folds lines, asymmetrical smile...? - Please join me. 🙏🏻
Video Review List:
Masseter Release
Smackeroo with Hands
Smile Lifter
Yummy Face
Roly Poly
Nasolabial Smoother
Lip Plumper
BumbleBee Lips
Namaste.
BENEFITS:
♡Relaxes the Forehead
♡Improves Circulation to the Face
♡Massages the Scalp - Promoting Hair Growth
Great to do in bed - morning &/or night. Adjust the hand position so the forehead doesn't wrinkle. Breathe...
Muscles Used:
Increases circulation & blood flow to the frontalis.
BENEFITS:
♡Makes the Eye Area, Especially Eyebrows, Symmetrical
♡Prevents & Reduces Forehead Wrinkles
♡Trains the Forehead Muscles Not to Move When Opening the Eyes
Body posture is 1st! Then determine which eyebrow is higher. This pose wrinkles the forehead - that's OK - afterwards tap or glide fingertips around the forehead. Can use free hand to gently assist the lift.
Muscles Used:
Works orbicularis oculi, procerus, corrugator supercilii muscles while preventing frontalis from forming lines.
September's intention is about getting back into routines. We will be focusing on fitting face yoga into daily activities or moments.
A lil bit of practice throughout the day really adds up!
Namaste. 🚗🧹🧼🛀🖥🛌🏼
August’s sun is shining & we’re glowing with energy! Let’s sparkle & soak up vibrant summer days with 3 quick face yoga poses per session to smooth laugh lines from happy times.
Ease tension, enhance your brilliance & infuse radiance into your full schedule. Get ready to glow even brighter ☀️
... and so it is & so it is 🌻
