The Beaver Moon. The time when the mainly nocturnal Beaver gets pretty active preparing their winter dams for the coming winter... working diligently under the moon light.
Most of us were sleeping during the Lunar Eclipse this morning, also known as the Blood Moon. It was the last Lunar Eclipse until March 2025, as they occur once every 1.5 years.
Full moons bring an end to cycles - they bring light to the darkness. There's always potential for fallout, but find your determination through this powerful Lunar energy. Work diligently from within & let go of your darkness to find your inner light.
Don't forget to do your full moon rituals... cleanse your space, take a bath, moon water.
And so be it & so it is, Namaste❤️
BENEFITS:
♡Relaxes the Forehead
♡Improves Circulation to the Face
♡Massages the Scalp - Promoting Hair Growth
Great to do in bed - morning &/or night. Adjust the hand position so the forehead doesn't wrinkle. Breathe...
Muscles Used:
Increases circulation & blood flow to the frontalis.
BENEFITS:
♡Makes the Eye Area, Especially Eyebrows, Symmetrical
♡Prevents & Reduces Forehead Wrinkles
♡Trains the Forehead Muscles Not to Move When Opening the Eyes
Body posture is 1st! Then determine which eyebrow is higher. This pose wrinkles the forehead - that's OK - afterwards tap or glide fingertips around the forehead. Can use free hand to gently assist the lift.
Muscles Used:
Works orbicularis oculi, procerus, corrugator supercilii muscles while preventing frontalis from forming lines.
September's intention is about getting back into routines. We will be focusing on fitting face yoga into daily activities or moments.
A lil bit of practice throughout the day really adds up!
Namaste. 🚗🧹🧼🛀🖥🛌🏼
August’s sun is shining & we’re glowing with energy! Let’s sparkle & soak up vibrant summer days with 3 quick face yoga poses per session to smooth laugh lines from happy times.
Ease tension, enhance your brilliance & infuse radiance into your full schedule. Get ready to glow even brighter ☀️
... and so it is & so it is 🌻
