Kayla's Face Yoga
Lifestyle • Fitness & Health • Beauty & Fashion
Kayla's Face Yoga - Bringing Balance to Beauty
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Live Streamed on January 19, 2023 10:02 PM ET
January 19, 2023
LIVE Session - Rebuild Self

Welcome:)

After Relaxing & Releasing, it's important to Rebuild the muscles.

What do I mean by that?
When you start to work the body out you begin to see the skin tightening, texture improve, the muscles will start support the skin, you have an overall sense of accomplishment & wellbeing... exercise is the best way to improve your mind & body!

Same concept when you do Face Yoga, but instead of building muscle - we rebuild; fresh oxygen to the face makes the muscles soften. Your face becomes more open & inviting (my before & after pics are proof lol!). Face Yoga is a facial from within...

We'll be exercising the eyes before we move to the mouth area... ending with a delightful Sphenoid Adjustment.

Namaste.

00:30:29
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What else you may like…
Videos
Posts
August 17, 2022
mini-session 1

6 mins 20 secs

00:06:20
August 15, 2022
Forehead Massager

BENEFITS:
♡Relaxes the Forehead
♡Improves Circulation to the Face
♡Massages the Scalp - Promoting Hair Growth

Great to do in bed - morning &/or night. Adjust the hand position so the forehead doesn't wrinkle. Breathe...

Muscles Used:
Increases circulation & blood flow to the frontalis.

00:03:01
August 04, 2022
Creating Eye Symmetry

BENEFITS:
♡Makes the Eye Area, Especially Eyebrows, Symmetrical
♡Prevents & Reduces Forehead Wrinkles
♡Trains the Forehead Muscles Not to Move When Opening the Eyes

Body posture is 1st! Then determine which eyebrow is higher. This pose wrinkles the forehead - that's OK - afterwards tap or glide fingertips around the forehead. Can use free hand to gently assist the lift.

Muscles Used:
Works orbicularis oculi, procerus, corrugator supercilii muscles while preventing frontalis from forming lines.

00:02:41
August 04, 2025
New Month - August's Intention

August’s sun is shining & we’re glowing with energy! Let’s sparkle & soak up vibrant summer days with 3 quick face yoga poses per session to smooth laugh lines from happy times.

Ease tension, enhance your brilliance & infuse radiance into your full schedule. Get ready to glow even brighter ☀️

... and so it is & so it is 🌻

July 01, 2025
New Month - July's Intention

July’s heat is on and we’re glowing strong! Let’s radiate & breeze through vibrant summer days with 3 quick face yoga poses per session to soften smile lines from joyful moments.

Release stress, amplify your sparkle & weave radiance into your busy schedule. Get set to glow bolder ☀️

... and so it is & so it is 🍉

June 05, 2025
New Month - June's Intention

June’s sun is shining & so are we! Let’s sparkle & ease through busy summer days with 3 quick face yoga poses per session to smooth away frown lines from sunny squints.

Melt tension, protect your glow & fit radiance into your packed schedule. Get ready to shine brighter ☀️

... and so be it & so it is🍹

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