New month new intention...
LIFT YOUR SPIRITS WHILE LIFTING YOUR FACE!
This month I'll be doing all my favorite face lifting routines - no chemicals, injections - all natural & all you need is a few mins a day... so easy to squeeze these techniques...
May Sessions:
All Natural Facelift
Mini Facelift
Acupressure Facelift
Lymphatic Facial Drain
Profile Facelift
My schedule has been very busy, but my goal is Wednesdays at 3pm this month. Hope you'll join mešš»
And so it is. ā¤ļø
BENEFITS:
ā”Relaxes the Forehead
ā”Improves Circulation to the Face
ā”Massages the Scalp - Promoting Hair Growth
Great to do in bed - morning &/or night. Adjust the hand position so the forehead doesn't wrinkle. Breathe...
Muscles Used:
Increases circulation & blood flow to the frontalis.
BENEFITS:
ā”Makes the Eye Area, Especially Eyebrows, Symmetrical
ā”Prevents & Reduces Forehead Wrinkles
ā”Trains the Forehead Muscles Not to Move When Opening the Eyes
Body posture is 1st! Then determine which eyebrow is higher. This pose wrinkles the forehead - that's OK - afterwards tap or glide fingertips around the forehead. Can use free hand to gently assist the lift.
Muscles Used:
Works orbicularis oculi, procerus, corrugator supercilii muscles while preventing frontalis from forming lines.
Augustās sun is shining & weāre glowing with energy! Letās sparkle & soak up vibrant summer days with 3 quick face yoga poses per session to smooth laugh lines from happy times.
Ease tension, enhance your brilliance & infuse radiance into your full schedule. Get ready to glow even brighter āļø
... and so it is & so it is š»
Julyās heat is on and weāre glowing strong! Letās radiate & breeze through vibrant summer days with 3 quick face yoga poses per session to soften smile lines from joyful moments.
Release stress, amplify your sparkle & weave radiance into your busy schedule. Get set to glow bolder āļø
... and so it is & so it is š
Juneās sun is shining & so are we! Letās sparkle & ease through busy summer days with 3 quick face yoga poses per session to smooth away frown lines from sunny squints.
Melt tension, protect your glow & fit radiance into your packed schedule. Get ready to shine brighter āļø
... and so be it & so it isš¹
