Kayla's Face Yoga
Lifestyle • Fitness & Health • Beauty & Fashion
Kayla's Face Yoga - Bringing Balance to Beauty
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Live Streamed on May 10, 2023 6:01 PM ET
May 10, 2023
LIVE Session - Mini Facelift

Welcome:)

This session's focus is on the eyes - Mini Facelift is actually a Face Yoga pose. It's kinda a silly pose, but it lifts the corner of the eyes while we do some resisting movements. Instant results!
I love to do this pose while getting ready to go out something special. I like to pair with a couple lower face poses - this session has Lip Plumper & Candle Blow.

Take before & after pics to see your results best:)
Namaste.

00:30:29
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August 17, 2022
mini-session 1

6 mins 20 secs

00:06:20
August 15, 2022
Forehead Massager

BENEFITS:
♡Relaxes the Forehead
♡Improves Circulation to the Face
♡Massages the Scalp - Promoting Hair Growth

Great to do in bed - morning &/or night. Adjust the hand position so the forehead doesn't wrinkle. Breathe...

Muscles Used:
Increases circulation & blood flow to the frontalis.

00:03:01
August 04, 2022
Creating Eye Symmetry

BENEFITS:
♡Makes the Eye Area, Especially Eyebrows, Symmetrical
♡Prevents & Reduces Forehead Wrinkles
♡Trains the Forehead Muscles Not to Move When Opening the Eyes

Body posture is 1st! Then determine which eyebrow is higher. This pose wrinkles the forehead - that's OK - afterwards tap or glide fingertips around the forehead. Can use free hand to gently assist the lift.

Muscles Used:
Works orbicularis oculi, procerus, corrugator supercilii muscles while preventing frontalis from forming lines.

00:02:41
August 04, 2025
New Month - August's Intention

August’s sun is shining & we’re glowing with energy! Let’s sparkle & soak up vibrant summer days with 3 quick face yoga poses per session to smooth laugh lines from happy times.

Ease tension, enhance your brilliance & infuse radiance into your full schedule. Get ready to glow even brighter ☀️

... and so it is & so it is 🌻

July 01, 2025
New Month - July's Intention

July’s heat is on and we’re glowing strong! Let’s radiate & breeze through vibrant summer days with 3 quick face yoga poses per session to soften smile lines from joyful moments.

Release stress, amplify your sparkle & weave radiance into your busy schedule. Get set to glow bolder ☀️

... and so it is & so it is 🍉

June 05, 2025
New Month - June's Intention

June’s sun is shining & so are we! Let’s sparkle & ease through busy summer days with 3 quick face yoga poses per session to smooth away frown lines from sunny squints.

Melt tension, protect your glow & fit radiance into your packed schedule. Get ready to shine brighter ☀️

... and so be it & so it is🍹

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