The Buck Moon... this full moon is named for when those cute young bucks start getting their antlers. You could also call it the Thunder or Hay Moon.
Takes me back to my childhood time in MT... the deer are busy, the moon is bright with every star twinkling in the visible milky way, the explosive thunder claps & dancing lightning strikes, community parties at ranches to help them with their cattle. The wisdom there is unmatched - they know the moon cycles & weather patterns and forecasts better than most. And many enjoy their lives there. I didn't appreciate my time there, but as I've aged I miss it.
For me, this full moon provides a moment to sit in reverie. I feel so much gratitude for the experiences, now.
And like the young bucks antlers beginning to grow and transform him into a Stag... this is the time to meditate on how you what to grow... set your intentions now.
And so be it, and so it is🦌
BENEFITS:
♡Relaxes the Forehead
♡Improves Circulation to the Face
♡Massages the Scalp - Promoting Hair Growth
Great to do in bed - morning &/or night. Adjust the hand position so the forehead doesn't wrinkle. Breathe...
Muscles Used:
Increases circulation & blood flow to the frontalis.
BENEFITS:
♡Makes the Eye Area, Especially Eyebrows, Symmetrical
♡Prevents & Reduces Forehead Wrinkles
♡Trains the Forehead Muscles Not to Move When Opening the Eyes
Body posture is 1st! Then determine which eyebrow is higher. This pose wrinkles the forehead - that's OK - afterwards tap or glide fingertips around the forehead. Can use free hand to gently assist the lift.
Muscles Used:
Works orbicularis oculi, procerus, corrugator supercilii muscles while preventing frontalis from forming lines.
August’s sun is shining & we’re glowing with energy! Let’s sparkle & soak up vibrant summer days with 3 quick face yoga poses per session to smooth laugh lines from happy times.
Ease tension, enhance your brilliance & infuse radiance into your full schedule. Get ready to glow even brighter ☀️
... and so it is & so it is 🌻
July’s heat is on and we’re glowing strong! Let’s radiate & breeze through vibrant summer days with 3 quick face yoga poses per session to soften smile lines from joyful moments.
Release stress, amplify your sparkle & weave radiance into your busy schedule. Get set to glow bolder ☀️
... and so it is & so it is 🍉
June’s sun is shining & so are we! Let’s sparkle & ease through busy summer days with 3 quick face yoga poses per session to smooth away frown lines from sunny squints.
Melt tension, protect your glow & fit radiance into your packed schedule. Get ready to shine brighter ☀️
... and so be it & so it is🍹
