New month, new intention....September is about smiling.
Focus will be creating symmetry in the mouth area, lifting the corners, smoothing smoker & nasolabial folds, plumping lips and creating a happier you.
And so be it & so it is🙂
BENEFITS:
♡Relaxes the Forehead
♡Improves Circulation to the Face
♡Massages the Scalp - Promoting Hair Growth
Great to do in bed - morning &/or night. Adjust the hand position so the forehead doesn't wrinkle. Breathe...
Muscles Used:
Increases circulation & blood flow to the frontalis.
BENEFITS:
♡Makes the Eye Area, Especially Eyebrows, Symmetrical
♡Prevents & Reduces Forehead Wrinkles
♡Trains the Forehead Muscles Not to Move When Opening the Eyes
Body posture is 1st! Then determine which eyebrow is higher. This pose wrinkles the forehead - that's OK - afterwards tap or glide fingertips around the forehead. Can use free hand to gently assist the lift.
Muscles Used:
Works orbicularis oculi, procerus, corrugator supercilii muscles while preventing frontalis from forming lines.
New month, new intention. August is all about adjusting. Sessions will be focused on adjusting with the time of the day, as well cheekbones & the jawbone.. and more:)
And so be it and so it is❤️
