About
This is a Community About Self-Love at Your Own Pace!
What is Face Yoga? Face yoga is a blend of yoga like postures & breathing where we move our face with intention to break the repetitive bad habits to train our face muscles to move properly & support the skin. I focus on gentle stretches to release tightness, so we can begin to rebuild the face muscles.
With regular practice you will notice your expression will change & stress lines will smooth, you will see more symmetry as well as firmer, smoother skin.
Conscious breathing while doing the poses promotes better circulation - which means more oxygen flow & nutrients to the skin - which gives you a better complexion.
Areas Face Yoga Can Help:
- Forehead Lines - “11” Lines - Frown Lines
- Dark Circles - Under Eye Bags & Lines - Crow’s Feet - Droopy Eyelids - Getting Bigger More Opened Eyes
- Cheeks - Nasolabial Lines - Corners of the Mouth - Plumper-Rosier Lips
- Face & Jawline - Double Chin - Neck Lines
I am the owner of Kayla’s Face Yoga, LLC. I received my Face Yoga Method teaching certification from the founder, Fumiko Takatsu. I do private & group sessions, where I create in-depth routines that are completely catered for the individual face yogi’s areas of concern & then I give them all the tools they need for their own personal success.
I started to notice a theme among my face yogis - confessions that they are so busy that their face yoga sessions are sometimes the only moments they get to relax & do something nice for themselves.
I feel blessed to be a part of such a rewarding moment for them. It has inspired me to find a way to bring that feeling to as many as I can…
Whether you are looking for a place to support your current face yoga practice or it’s a new experience for you…maybe you can’t commit the time or the money of private sessions…this is a private member supported community for all to feel welcomed & supported!
Affordable for all … so I may share this unique exercise for you to incorporate into your daily beauty rituals. A place for those that want to age gracefully, with a more natural & holistic approach.
Enjoy exclusive content here - live mini sessions, beauty tips, poses & more…interact & share with others!
When you find yourself in this beautiful community practice kindness; set your intention for a desire to change not only your face, but what you do for yourself. Lift your confidence & spirits. And don’t forget to have fun & be silly here…& in your own life’s journey!
So get ready for a brighter, happier, more youthful looking you!
Namaste.
xo - K
Interested in a more personalized face yoga experience outside of the community? Check out my website www.KaylasFaceYoga.com & go to ‘Contact Kayla’ & fill out the form.
Community Guidelines
Please respect the following community guidelines to maintain an enjoyable environment:
- Keep conversation respectful, without personal attacks
- Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
- No pornography
- Keep out behavior that could be seen as trolling/spamming
- Relax, be yourself, and enjoy